Zumba

by Michelle
(Sydney)

I have started using the Zumba DVD's. As I'm quite unfit at the moment, I find that they're great because they have slow periods and fast periods.

There's also lots of variety. The DVD's come with a learning section, and they also have an 'express' workout which is only 20 minutes and longer workouts.

I am finding the moves a little difficult to master, and the longer workouts challenging, but they are fun.

There's also a great workout where you can flick back to the learning workout if you find that you've forgotten the basics of the moves.

I borrowed the DVDs from a friend before I bought them myself, which gave me a chance to try them out. Then I decided that they were worth buying.

They are also great for working the stomach muscles, so far I have lost half an inch off my waist!

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